Happy Meals for Adults

September 1st, 2007 by Joann

No, I’m not talking about super sized kids meals without the toy when I speak of Happy Meals for Adults. What I’m referring to are meals that make us happy! Meals that don’t drag us down, giving us that full feeling and leave us without energy. I’m talking about meals that contain smart foods. Pasta, [...]

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Shaklee Cinch Recipes: Chocolate Orange Smoothie

July 17th, 2007 by Trisha

A number of my friends have been asking me lately for some suggestions and recipes for different ways to use the Shaklee Cinch Shake mixes. Personally I like the taste of them when I mix them just as directed, but every now and then my taste buds want something a bit jazzier, so I’ve experimented [...]

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Vegetarian Pasta Sauce

June 29th, 2007 by Trisha

This is a very healthy and easy vegetarian recipe for a high-protein sauce for pasta dishes. It’s one I created and is so popular with my family I’m asked to make it at least once a week. It’s also very customizable so feel free to experiment and make substitutions! The protein comes from the nuts [...]

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