Our Health Journey

So after two weeks of family and friends visiting, with meals out and more elaborate meals in, am I back to ground zero on my diet? No, I am starting off 4lbs lighter. The result of my earlier efforts and the Cinch Plan. Somehow through all of the company, the weight that I lost stayed off. Yea! only 6 more lbs to go. As you know, I’m not in a hurry. I just want to do it right. I want to feel good and stay in good health while losing the weight. I also do not want to see saw, losing this month and gaining it back next month. It’s nice to know that, by eating reasonably I was able to maintain.

This entry was posted on Tuesday, May 1st, 2007 at 2:19 pm and is filed under The Daily Diet. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.