5th
March
2007
So this time I’m serious
Today I started on my new diet. Over the past few years I’ve made some well-intentioned, but apparently half-hearted, attempts to control my weight or even to lose a couple of pounds. I’ve followed some good advice - I gave up soda pop completely. I cut back on bread (way back). I made sure my “fat calories” were under 30% of my total. I felt better, noticeably, but didn’t really lose any weight. Read the rest of this entry »
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